Supporting your body’s natural rhythms through perinatal massage creates space for both healing and connection as you prepare for new life.
Massage & Breech Release
At Parteria 7 Generations Midwifery our goal is to support and empower you through the changes of your pregnant and postpartum body. Our sessions provide you with time to slow down, reconnect with your body and baby, and nurture your well-being.
Our Massage & Breech Release Services Include:
Prenatal Massage and Body Balancing Massage
A pregnant body undergoes many changes during gestation, and while some discomfort is normal, pain should not be. Persistent pain and discomfort often indicate an imbalance—pregnancy is not meant to be synonymous with pain. Unlike a regular prenatal massage, which focuses on relaxation, Body Balancing Massage is designed to restore balance and create space in the pregnant body while resetting the nervous system. This approach helps alleviate pregnancy discomfort and prepares the body for a smoother, more balanced labor. Additional benefits of this massage include:
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Reduce stress and fatigue
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Increase circulation and muscle flexibility
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Provide relief from headaches, stiff neck, backaches, sciatica, and sore feet
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Improve relaxation and better sleep
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Decrease swelling and fluid retention
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Create space for mom and baby
Body Balancing Massage
This massage includes stretches, muscle releases, and womb massage
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90 minute treatment $150
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Package of three for $400
Regular Prenatal Massage
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60 minute treatment $100
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90 minute treatment $130
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Package of three 90 min $350
Postpartum Massage and Belly Binding
Postpartum massage and belly binding are nurturing practices designed to support a mother’s recovery after childbirth. Postpartum binding, a traditional practice in many cultures, involves wrapping the abdomen to support the uterus, abdominal muscles, and lower back, improving posture, reducing swelling, and providing a sense of comfort and containment during the healing process. Together, these practices help ease the physical and emotional demands of the postpartum period. Benefits of postpartum massage include:
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Eases muscle tension and discomfort
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Promotes relaxation and emotional well-being
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Supports uterine involution and abdominal muscle healing
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Improves circulation and reduces swelling
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Encourages proper posture and physical support
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Enhances connection with your body during recovery
Postpartum massage & belly binding
This treatment includes full body massage, womb massage, abdominal binding
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90 minute treatment $150.00
Postpartum massage (no womb massage, no binding)
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60 minute treatment $100.00
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90 minute treatment $130.00
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Package of three 90 min $350
Spinning Babies ® Aware Practitioner Breech Release & Body Balancing
Breech Release and ECV Consultations are specially designed for individuals with a baby in a breech position. These sessions combine education, self-exploration, and body balancing massage to create balance in the pregnant body, making space and encouraging babies to turn head down. While bodywork and the Breech Protocol are effective for many, some babies may require additional interventions. However, body balancing and Spinning Babies Breech Release significantly help prepare your body for an External Cephalic Version (ECV) if needed.
120 min Breech Release Consultation $200, this includes:
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Intake and review of current baby position
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Review of Breech protocol and exercises (e-book included)
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30 mins Muscle Releases for body balancing and fetal position support
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60 min full body body balancing massage
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plan of care plan going forward
All sessions take place in my office located inside
Heartwood Center for Body and Spirit
1818 Dempster St
Evanston, IL 60202
Home visits are available and include an additional driving fee of $30.00 dollars per service.